RSMPT & Sports Medicine Now Offering Affordable Personal Training
We are proud to introduce the revolutionary efi Sports Medicine GRAVITY™ System at RSMPT & Sports Medicine. Saving time, getting a full body workout in just 30-45 minutes and achieving quick, visible results are just some of the benefits that set GRAVITY™ personal training apart.
The GTS™, a gravity-training device that encourages functional exercise by using an individual's body weight as resistance, utilizes a cable and pulley system and free-motion glide board. Adjustable to nine different levels of resistance, the machine engages all major muscle groups and facilitates more than 250-strength training, stretching and Pilates exercises.
Programming includes:
GRAVITY™ Group: Exciting 45-minute strength sessions offer a total body workout. Each participant works at his/her chosen level of resistance, while enjoying the challenge and camaraderie of a group setting. The session delivers effective and efficient workouts and is particularly attractive to exercisers who traditionally focus on cardio training but want to make time for a fun, strength workout. GRAVITY™ Group is Less than half the cost of traditional personal training, while still offering a personalized training experience.
Per Session: $40
Package of 12: $420 (Savings of $60)
GRAVITY™ Personal Training: Personal training using the GTS™ equipment either in one-on-one or small group sessions.
One on One: $70
Package of 12: $780 (savings of $60)
Duet: pricing available
GRAVITY™ Post-rehab: For those who have finished their sessions with a physical therapist and still have functional limitations and need to establish a conditioning or return to sport program. This training will be complementary to the client's recent physical therapy treatment.
Per Session: $70
Package of 12: $780 (savings of $60)
*Mention you heard about Gravity personal training on our website and receive your first session free.